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6 Ways To Show Love That Creates A Magical Spark In Relationship

Posted by [email protected] on March 25, 2020 at 7:25 AM Comments comments (0)

                    spark in relationship

 Lovemaking feels great! But is it the only way to show how deeply you are in love with your partner? No, other ways to make love without "lovemaking" are more intimate and make your partner feel more loved.

It does not mean that you should not make love, but remember- "Physical intimacy is not the foundation in love". The key to happiness and long-lasting relationship is an intimacy that is different from the physical one.

And admiring or appreciating your partner is an excellent way to maintain intimacy without intercourse and form that deep connection. Try these ways to show love and creates a deep emotional connection:

Cuddle

ways to show love
via:powerofpositivity

Cuddling is the second most intimate connection that gives an incredibly beautiful feeling. This feeling is more special when you hug somebody who cares and loves you. Anytime is great for this; you can enjoy cuddling your bae on the bed in the morning or night.

Cuddling is one of the best ways to show love when you are in a long-distance relationship and meet once a while. It will not only give you goosebumps but make your bond stronger as well.

Also Read: Fast Or Slow In Love? Zodiac Signs Tell The Truth

Massage

maintain intimacy without intercourse
via:lucire

Giving each other massage ensure that you maintain intimacy without intercourse and relieve stress as well. This kind of physical touch of your partner on your body will make you feel closer both physically and emotionally. However, for this, you should trust and give complete control to your partner.

Hold Hands

ways to show love
via:deseret

 A simple yet intimate way to show that you need attention from your partner is holding hands. Furthermore, it floods your body with the love hormone that is necessary to feel relaxed and happy.

So, whether you two are hanging out or walking down the street, hold each other hands.

Make Eye Contact

maintain intimacy without intercourse
via:psychologytoday

Sometimes, even making eye contact with your partner is awkward. But, staring at your partner while talking is a romantic gesture where you can maintain intimacy without intercourse. At first, it may start with a little awkwardness, but soon things will get serious.

Compliment Him

ways to show love
via:her.womenworking.com

 Everyone feels good when their partner appreciates or compliment. But, a compliment in front of those who are close to him can do wonders in your relationship. It will make him feel more appreciated and loved. However, it should be natural and not for the sake of his smile. Be honest while bragging about your partner. 

Pillow Talk

ways to show love
via:gymconsulting

 Don’t forget the importance of conversation in love because it makes sense. A conversation on the bed is the right time to talk about your past experiences and future as well. Talk about your relationship that you have always thought of.

However, it could be silly or deep conversation both as laughing together is equally important, but it should be relaxing. But not only talk, listen as well. When you listen actively from your partner, they will feel that their words have value.

Remember that conversation should be constructive, and if you feel negative emotions flowing during it, then end the conversation.

It is not hard to maintain intimacy without intercourse, but you have to follow the right ways to show love. And it’s not just you who should be working on it. Work on it together.

The Loss Incurred To Film Industries Due To Coronavirus is Tremendous!

Posted by [email protected] on March 19, 2020 at 4:20 AM Comments comments (0)
The entire economy is being affected due to the pandemic of coronavirus. Bollywood, as well as other film industries, are also getting affected by this. To control the spread of coronavirus, governments have declared the closure of movie theaters. Around 3500 screens have been locked down so far.

Not only theatres, promotional events, interviews, and shootings are on hold due to coronavirus scare. The film and television industries are facing significant losses.

Loss Incurred?

theater

It is tough to calculate the amount of exact loss. However, movie theatres in Delhi alone faced a loss of around 2 Lakh so far, and it is expected the loss amount will rise to 10 lakh in the coming days.
Theatres of big Hindi films are shut down in Delhi, Mumbai, Bihar, Punjab, Rajasthan, and Gujarat. Aside from this, many films' release date has been postponed, and shootings of Tv shows have been delayed.

Also Read: How Can A Best Friend In The Workplace Do Wonders?

If the scare of coronavirus continues like this, then the chances of Bollywood and other film industries will be more likely summing up to a loss of more than 500-800 crore.

Also Read: Late Amjad Khan’s Brother Imtiaz Khan Passes Away At 78

'If theaters across India are closed, theater owners will suffer a loss of around 40-50 crores a week. At the same time, almost half of India is closed at this time, Said multiplex owner and film critic Raj Bansal.

‘Now it depends on how long it will be closed. The release dates of films have been postponed. The film dates have extended. This has resulted in the loss of the owners, distributors and theater owners. If it gets closed for one month, then the film industry will suffer more than 500 crore loss. he further added.

Let's see when and what further decision will be made on the situation!

Late Amjad Khans Brother Imtiaz Khan Passes Away At 78

Posted by [email protected] on March 19, 2020 at 4:05 AM Comments comments (0)
Late Amjad Khan's Brother Imtiaz Khan Passes Away At 78

Veteran actor and director Imtiaz Khan passed away on March 17 in Mumbai, Maharashtra. He was associated with many popular films including Hulchul, Yaado Ki Baarat, Noor Jahan and Pyara Dost. Imtiaz Amjad Khan
Wife of Imtiaz Khan, Krutika Desai was a part of many popular TV shows Kumkum-Ek Pyara sa Bandhan, Shakti-Astitva Ke Ehsaas Ki and Uttaran.

Krutika Desai
Via: Adda Bollywood

Anju Mahendroo who is a close friend shared heartfelt condolences.

 
View this post on Instagram
 
A post shared by Anju Mahendroo (@anjumahendroo) on Mar 16, 2020 at 3:32pm PDT


The reason for his death is not known yet but speculations say that he might have died due to heart attack.

How Having A Best Friend At Work Does Wonders?

Posted by [email protected] on March 19, 2020 at 3:35 AM Comments comments (0)
How Having A Best Friend At Work Does Wonders?

Friendship is a unique gift that everyone should have (not too many but at least one). And not only college or childhood friends but one should have a best friend at the workplace too. Why? Read further to know what are the benefits of having a best friend at work.

Challenges Become Easy

best friends at the workplace
via:elitedaily

A huge time of our life goes on working for 9-5 jobs. These working hours are long enough to create bonds with others in the workplace. Gradually, a seed of friendship is sown between people that not only let them enjoy working but also deal with everyday challenges at the workplace.

Having a best friend at the workplace means you always have somebody who can give you advice. Since they know you the best than the rest of your co-workers, they can suggest the right path. Their guidance and support mean a lot, especially at the office where everyone else is trying to get ahead. Henceforth, work friends are important to stay away from office politics.

Also Read: Getting Bored During Commute? Try These Productivity Tips

Never Run Out Of Motivation 

best friends at the workplace
via:happierhuman

When work becomes boring and monotonous, this is when you feel like staying in bed for long and skip your office hours. Of course, you can skip it for a day, but it is not possible to quit working for more days. Your boss will kick you out.

However, when colleagues become friends, you get the constant motivation to come to the office even if working sucks. Now, working is fun, and you feel energetic. It not only keeps you happy and motivated but also boosts productivity. But remember, friendship is better than love at the workplace.

Always Ready For Help

benefits of having a best friend at work,
via:psychologytoday

Office days come with various ups and downs. And on some days, you may need physical or emotional support. If you don’t get the support from co-workers, then you will feel demotivated, and ultimately you will feel stuck.

But, a work buddy is always there for you whenever you need help. They work on improving your flaws and make you feel comfortable and less stressed at the workplace.

A Perfect Team

when colleagues become friends
via:codeofliving

When colleagues become friends, you get a robust supportive team on whom you can rely on. You know their best and worst and vice versa. So, supporting and working as a team becomes easy, which results in the desired output. Now, you will not feel stressed or worried about a new project. Your team is there to handle everything equally.

Someone To Talk With

when colleagues become friends
via:waytoosocial

Working becomes annoying when you don’t have somebody to talk with, and that’s when work friends are so important to have. You get a gossip partner at the workplace when your colleague becomes a friend. However, stay away from unnecessary gossips that spoils the work culture. Who knows when small talks become a reason for jealousy or spoils friendship.

These were the benefits of having a best friend at work. However, don’t be so quick to make friends. Moreover, avoid being a negative person, intrusive, and the most important thing to remember- don’t overshare your personal life.

So, get ready to build a new connection in the workplace.

5 Effective Mango Face Masks For Skin Problems

Posted by [email protected] on March 19, 2020 at 2:55 AM Comments comments (0)
mango face mask benefits

We all know that mango is known as the king 'of fruits'. But the question is, why is iot so? It's because mango has numerous multifaceted benefits. It's not only rich in good taste but also very beneficial for your skin. Mango is a fruit that can work amazing on your skin. So, try the king of fruit on your skin and add it in your skincare routine. You can apply this on your skin as a pack, cream, and other ways. But it will be best to use mango as a  face mask. However, before trying this heavenly fruit, let's look at why it's beneficial for your skin. For this, all you need to do is to keep reading this post.

How Is A Mango Face Mask Beneficial For Your Skin?

Via:makeupandbeauty.com

Mango provides so many amazing things to your skin, and all these are mentioned below:

Prevents aging- Mango is a good source of antioxidants that proves beneficial for your skin. One research shows that mango extracts restricted the formation of wrinkles. Moreover, it also protects the collagen of skin from damage. Collagen is a protein that prevents signs of aging and keeps your skin elastic.

Rich in antioxidants- Mango contains numerous antioxidants such as vitamin C, beta carotene, and vitamin A, which are best for your skin.

Here Is The List Of Best And Simple Mango Face Pack Recipes That Everyone Must Try:

Multani Mitti And Mango Face Pack For Bright Skin:

Via:parenting.firstcry.com

Multani mitti is considered as the best ingredient to remove excess oil, dirt, acne, and brightens your skin while mango has the potential to make the skin supple and soft. You can use this mask on dry and hot summer days.

What to need- for preparing this mask, you need one ripe mango, one teaspoon yogurt, three teaspoons fuller's earth.

How to prepare: This mask is very effortless, and to prepared and by following these steps, you can quickly prepare it:
  • First, grind the pulp of mango properly
  • Mix multani mitti in it and yogurt to adjust the consistency
  • Wash your face, let it soak and then apply the pack
  • Leave it for 20 minutes and then wash with cold water
  • Let it dry for 20 minutes.
Benefits: This mango makes your skin soft, glowing as well removes the dryness, dirt, and excess oil from the skin. Apart from that, it brightens the tone and fills the pores.

Avocado And Mango Face Pack:

Via:parenting.firstcry.com

Are you looking for something that helps to keep your skin soft and hydrated? If yes, then the avocado and mango face pack will be a great choice for you. This pack also contains honey that helps in lightening scars and blemishes. Mango and avocado unclog the skin pores and calm sensitive skin.
What you need: for preparing avocado and mango face mask, all you need is one ripe mango, two tablespoons mashed avocado, two tablespoons honey.

How to prepare: you need only five minutes to prepare this mask as it requires only three ingredients and is easy to prepare.
  • First, you need to cut the mango into small slices and mash them thoroughly
  • Mix honey and avocado in mangoes and blend well
  • Then apply it on your face and let it soak for 20 minutes.
  • Once it's dry, wash it with water.

Oatmeal And Mango Face Pack For Glowing And Refreshing Skin:

Via:lifeandtrendz.com

Are you frustrated with dry and dull skin? If yes, then you should opt for oatmeal and mango face mask as it works amazingly in eliminating dead skin cells. As we mention above, mango makes the skin soft, while almond and oatmeal work like natural scrubbers on your skin. The raw milk is also present in this pack that helps in removing your complexion. The best part of this pack is that it not only makes your skin glowing but also refreshes them.

For preparing this mask, all you need is one ripe mango, three teaspoons oatmeal, 7-8 almonds (soaked overnight), and two tablespoons raw milk.

How to prepare: The method to prepare this method is as same as avocado and mango face pack, but the ingredients are changed:
  • Do small slices of mango and mash them.
  • Then, make a paste of the almonds and powder the oatmeal
  • Add all the ingredients in mesh mango and blend them with milk
  • Spread the mask on your face and neck
  • Once the pack will dry, wash your face with cold water

Rose Water And Mango Face Mask For Sensitive Skin:

Via:makeupandbeauty.com

No doubt, you use rose water regularly for different purposes such as for cleaning makeup, unclog pores, and so on. But you are glad to know that rose water also absorbs inflammation from your skin (which is common on hot days). So, use this mask to get better benefits of rose water. Rosewater and mango face mask prevents aging and moisturizes your skin. Moreover, it works wonders on sensitive skin.

You can prepare this pack with a few ingredients such as one ripe mango, two teaspoons Multani mitti, two teaspoons yogurt, two teaspoons rose water.

How to prepare- To prepare this a pack, you only need to follow some steps that we mention below:
  • Mash the mango and make a pulp.
  • Mix Multani mitti and rosewater into the paste. You can also add yogurt to adjust the consistency.
  • Apply the mask and rinse it with water after 15-2o minutes.
  • You can use both warm and cold water to wash your face

Gram Flour And Mango Face Mask For Tan Removal:

Via:stylecraze.com

Gram flour not only brightens your skin, but it is also helpful in removing tan. Yogurt is also present in this pack that is also helpful in lightening blemishes. You can also add honey to the pack to keep the skin hydrated.

To prepare this mask, all you need is four tablespoons mango pulp, two tablespoons gram flour (besan), one teaspoon honey, and one teaspoon yogurt.

How to prepare: Take a bowl and mix all the ingredients in it
  • Prepare a paste and use your hands to spread in on your face
  • Wait until its dry and then wash with cold water
To conclude, these are the best and effective mango face mask. So, try this at home and get healthy and glowing skin!

Hindu Group Organized Gaumutra Party To Prevent Coronavirus

Posted by stackumbr[email protected] on March 19, 2020 at 2:35 AM Comments comments (0)
Hindu Group Organized “Gaumutra Party” To Prevent Coronavirus

Amidst the scare of coronavirus, most people are locked down in their houses to protect themselves. Social media is filled with safety tips and preventions from coronavirus, and people are well aware of this.

As most of the people are locking themselves at homes, some are partying hard with ‘Gomutra Shots' Yes; you definitely heard it right! A group named Akhil Bharat Hindu Mahasabha’ know the remedy for the virus before decorators

Check out the poster of this event:

coronavirus

The event was organized by a Hindu organization, “Akhil Bharat Hindu Mahasabha,” and they organize this lit event  “ Gaumutra Party” to control the spread of coronavirus.

The senior of this organization, Chakrapani Maharaj in an interview said

Chakrapani Maharaj, the national head of ABHM, said in an interview with “The Print having cow dung, urine, etc. will help people fight coronavirus.

On the same day, Maharaj said ThePrint that there is a need to create greater awareness among the people on how gaumutra (cow urine), gobar (cow-dung), and consuming cow products can help eliminate the coronavirus.

https://twitter.com/pbhushan1/status/1237619749581799424?s=20

“Just like we organize tea parties, we have decided to organize a gaumutra party, wherein we will inform people about what is a coronavirus and how, by consuming cow-related products, people can be saved from it,”

“The event will have counters that will provide Gaumutra for people to consume. At the same time, we will also put cow products like cow-dung cakes and agarbatti made from that. Upon using these, the virus will die immediately.” he further added.

Also Read: Alia Bhatt’s Birthday Bash: Watch Exclusive Photos And Videos

The event will be first organized at Hindu Mahasabha Bhawan in Delhi, following which such ‘parties’ will be held across the country. “We are in touch with gaushalas (cow shelters) across the country, who can collaborate and work with us in our mission to eliminate corona,” he added.

Also Read: Sara Ali Khan Takes Us To The Lanes Of Varanasi, Watch The Viral Video!

Before moving further to the reactions of people to this. Let us tell you one thing that this is nothing but shit in itself.

Where the professional scientists are struggling to find or create the cure of the virus, they said to stop coronavirus, just drink Gomutra.

Facial Massage-How To Do It At Home?

Posted by [email protected] on March 17, 2020 at 6:30 AM Comments comments (0)
face massage how to at home

We know that there are plenty of ways to relax and rejuvenate your facial skin. But a facial massage is a great and inexpensive way to rejuvenate facial muscles and skin. It also helps in relieving stress and lifts your mood. However, due to busy schedules, most of us are unable to visit a spa or salon every week to get a facial massage.

That doesn't have to be a reason to worry because you can give yourself a salon-like facial massage at home. In this post, we have discussed easy and effective steps and techniques to do a facial massage like a pro at home. Let's look at the ways to treat yourself.

Also read: Do You Want Better Skin? Here's Why To Get Red Light Therapy

Step By Step Guide To Do A Facial Massage At Home:

Via:parenting.firstcry.com
Do these things before you start:

1. First, use a mild cleanser to clean your face. Before you start massaging, your skin should not have any makeup or beauty products.

2. Select a facial oil that suits your skin. For example, pick marula, almond, or argan oils for dry skin. Pick jojoba oil for oily skin. Pick rosehip seed oil for acne-prone skin and for sensitive skin, use moringa or aloe vera oils.

3. You may also opt for a good quality moisturizer cream if you do not like to use oil.

4. Last but not least, don't forget to wash your hands properly.

5. Moreover, if you don't like to use your fingers, then you can opt for a jade roller or face roller for massaging.

Follow these steps, once you have put the facial cream or oil on your face.

Via:amysdayspa.com
  • Use the fingers on your forehead to start massaging. Also, use sweeping motions to elongate and relax the lymphatic system and muscles.
  • Then, massage the eye area by keeping the tips of your index and middle finger on your temples. Slightly move the fingers under your eye area.
  • After that, put your fingers on your cheeks and move it softly across your cheeks.  Repeat the process for five minutes.
  • Now, massage the mouth area with your middle and index fingers (both hands). Then, keep the finger on the area of your mouth and gently pull and press the fingers towards the nose and ears. Repeat the process for five minutes.
When you perform all these steps, keep your palms on your face and softly press while taking a breath. This will lift your mood and help you relax.

The steps and techniques that we mentioned above are very simple and effective. Moreover, these are easy to follow and give you plenty of benefits as well.

Pros Of Facial Massage:

Helps Maintain Blood Flow:

Via:parenting.firstcry.com

So many studies show that massaging your face for just 10 minutes improved blood flow in the facial skin. Moreover, it found that regularly massaging for 4-5 weeks could increase blood flow and dilate blood vessels.

Helps Reduce Stress:

Via:bustle.com

Skin experts believed that having 40 minutes facial massage could eliminate psychological stress improving the sympathetic nervous system that directs the good or bad response of your body. So, facial massage helps boost your mood and reduce anxiety.

Headache is the most common side effect of everyday life and stress. No matter you experience cluster headaches, headaches, or tension, a facial massage can help. You can perform a short facial massage by gently rubbing on the various pressure points. It not only helps to relieve stress but also relieve the symptoms of headaches and headaches. Moreover, every day massaging a face for 5 minutes can also help decrease the frequency of your headaches.

Anti-Aging Benefits:

Via:thriveglobal.com

Studies show that having a massage regularly on the face could make changes in skin structure. That's because it makes your skin young and anti-aging.

Get The Blood Flowing:

Via:womenshealthmag.com

There are so many external factors such as smoking, pollution, and dirt that can take a toll on your beautiful skin. Not only these factors but improper sleep and always wearing makeup can open your pores and decrease the circulation in your facial skin. That's why your skin starts to look pale and puffy. So, for this, facial massage is best for your skin as it can flush out excessive dirt, fluids from your skin. Facial massage can also boost the flow of both oxygenated nutrients and blood.

Facial massages are very simple and comfortable to do. With some proper techniques and steps, anyone can do it at home. So, here are some extra tips that help you to make your skin more relaxed and aging-free.

Additional Tips For Facial Massage:

Via:healthline.com
  • It is considered that massaging tools are the best to increase your facial experience. So, you should use a massaging tool if you are a beginner. You can find numerous massaging tools in the market. Hence, the steps remain the same, and only you need to use a tool instead of your knuckles and fingers.
  • Never avoid the neck as it also needs equal attention and care, just like the skin. So for this, extend the motions to your chest and neck area whenever you are massaging your face.
  • In your facial care routine, adding -aging cream will help to reduce fine lines, boost your skin health, and delay other aging signs.
  • Exfoliate your skin before massaging as it helps your skin absorb the moisturizers or oils better.
  • It would be best to do a massage in the evening as it helps your skin absorb the facial creams overnight.
  • You may skip or add the massaging techniques according to your comfort level and experience. Everyday massage can give you a glowing and healthy skin. So, try to add facial massage in your skincare routine and enjoy its benefits!
Hopefully, this post will help you to know how to do facial massage at home? What are the benefits of facial massage and extra tips? So, try this at home and get a flawless skin.

Fast Or Slow In Love? Zodiac Signs Tell The Truth

Posted by [email protected] on March 17, 2020 at 6:15 AM Comments comments (0)
falling in love slowly, falling in love fast

How quickly you fall in love? You might say that it depends on the qualities of a person, but it depends on your zodiac signs as well. Astrologers say that few compatible zodiac signs fall in love at first sight while others take years to fall for somebody.

So, have a quick sneak-peek to know what your zodiac signs say about falling in love and what zodiac signs should date each other.

Zodiac Signs Who Are Very Fast To Fall In Love

compatible zodiac signs
via:health.howstuffworks.com

Aries

Aries is the quickest one to start their love journey because of their fast-moving nature. They are courageous and leaders who do not hesitate to sit on the driver’s seat. Furthermore, Aries are very excited when it comes to love. However, their excitement has nothing to do with their staying in a relationship.

So, if you think that what zodiac signs should date each other, then Aries get 50-50 votes, you never know when they leave because they are quickies in moving too.

Also Read: These Zodiac Signs Have The Least Relationship Compatibility

Cancer

compatible zodiac signs
via:thoughtcatalog
Despite being shy and emotionally sensitive, cancers are the fastest to fall in love with. Their compassionate and affectionate nature makes them a giver in love. Cancers are emotionally available and build a secure connection with their partner. Henceforth, they are the most compatible zodiac signs in a relationship.

Leo

Due to their charismatic personality, Leo makes a quick decision about their life even if it’s about their love life. And the good part is that they are loyal, which makes them the most compatible zodiac signs.

Pisces

what zodiac signs should date each other
via: numerologysign
"Love at first sight", that's what Pisces believe. But this tendency hurt them a lot than other compatible zodiac signs. It is because the idea of love makes them happier than actually being in love.

They are dreamers and sensitive who look for a caring partner. So, if you are someone born between 19 February - 20 March, then know what zodiac signs should date each other. Falling for the right person will prevent the feeling of heartbreak for Pisces.

Libra

Truly romantic at heart, librarians may not be super fast but pretty fast to fall for someone. People of this zodiac signs are harmonious, charming, and flirty. For them, love is about partnerships, and they look for those who believe the same.

Also, Libras look for somebody who is not beautiful from outside but on the inside as well. They like somebody who is ready to put equal efforts into their relationships.

Zodiac Signs Who Are Slow In Love

compatible zodiac signs
via: thoughtco
Taurus
They do not fall in love for the sake of love. Instead, they need someone who thinks of a future with them. They need security in a relationship, even if it’s a long-distance relationship.

Gemini

For Gemini, love is not a quick game. But their social nature makes them explorer, so they don’t stick to just one.

Virgo

what zodiac signs should date each other
via: insider
Virgos are sure "NO" for someone only interested in dating. This super slow zodiac sign believes in work and productivity. Virgos don’t like those who interfere with their career and do not meet their standards.

Scorpio

It is not easy to earn the trust of scorpions. So, if a scorpion trust you, it means you are very special to them.

Sagittarius

Sagittarians don’t like anybody to interfere with their freedom, so they rarely fall in love.

Capricorn

what zodiac signs should date each other
via:bustle
Capricorns are very slow in love and are attracted by successful people. They invest only in worthy people.

Aquarius

Aquarians are social beings who care more for the community rather than themselves. Therefore, among all the zodiac signs, they take lots of time to fall in love.
Now, you know what zodiac signs should date each other.

What To Eat And Avoid To Get Glowing And Healthy Skin?

Posted by [email protected] on March 17, 2020 at 4:55 AM Comments comments (0)


glowing and healthy skin

 Sun, pollution, hormones, stress, unhealthy food and, pollution are the main causes of acne, dull skin, and pigmentation. For acquiring a glowing and healthy skin, you spend a lot of money on makeup and skincare products without getting good results.

Therefore, it is essential to adopt a skin-friendly diet and eat more veggies, fruits, and healthy fats. So, here we discuss the best diet plan and a list of food to eat or not for glowing and healthy skin. Please include it in your diet to get a natural and healthy glow.

What to add in your diet, and what to not? To know more, keep reading. Here some tips are given below that help to know what to eat or not.  

Also read: 30 lifestyle habits for overall skin are here  

  • It is a must to drink at least one glass of water on an empty stomach. For this, you may also consume turmeric powder, aloe vera juice, and lime juice.
  • Before leaving home always have breakfast
  • Add sufficient amount of veggies, fruits, and nutrients in every meal
  • Try to eat healthy snacks by consuming yogurt, fruit juice, coconut water or buttermilk freshly
  • Consume foods that super nutritious and good for your liver and gut
  • Try to avoid allergic foods such as gluten, seafood and much more
  • Seasoned your food with herbs and spices to enhance its taste and nutrition
  • Stay hydrated by adding coconut water, vegetable juices, fruits, buttermilk, and water into your daily diet. We all know that water is in antioxidants, so try to drink at least 10-12 glass of water in a day (amount may change according to your body weight)

Now, know about the foods that are necessary to consume and how they are helpful for your skin health.

Here Foods For Naturally Glowing And Healthy Skin:

Green Leafy Vegetables:

Via:moneycrashers.com

 When we talk about skin health, dark leafy greens first come into our minds. They are packed with essential nutrients and antioxidants. Leafy vegetables such as swiss chard, mustard leaves, spinach, coriander, broccoli, parsley, radish leaves, arugula, and cabbage are helpful to increase the skin glow and rid of skin dullness. You can add all these veggies to soups, salads, wraps, sandwiches, and so on. 

Aloe Vera:

Via:medicalnewstoday.com

Undoubtedly, aloe vera is the most effective and popular home remedy for all skin types and problems. It is rich in gibberellin and hormones that have antioxidants and anti-inflammatory properties. So, when you consume aloe vera in the form of supplements or juice, it improves your digestive system and reduces inflammation.

 Fruits:

Via:goodhousekeeping.com

 Fruits are packed with natural sugar, minerals, and vitamins. These natural sweets keep your unnecessary cravings at bay and help to avoid consuming junk food that boosts inflammation and fat in your body. Thus, you can maintain the health of your skin and get the desirable glow by eating fruits. Here are some fruits that you should consume: 

  • Mango
  • Banana
  • Oranges
  • Papaya
  • Apple
  • Berries
  • Avocado

So, these are the foods that we mentioned above you must add to your diet to get healthy skin. But what about the foods that you should avoid? Here's the list.

  • Processed and junk foods
  • Oily and unclean foods
  • Foods that boost body temperature
  • Unhygienic and oily foods
  • Spicy foods
  • Foods with high levels of estrogen
  • Overcooked or partially charred foods (kebabs)

Final Thoughts:

Glowing and young skin leads to good health, and that's why you should eat healthy food or follow a healthy diet plan for acquiring glowing and healthy skin. So, avoid all bad food habits and adopt a lifestyle!

Watch The Teaser Of The Wife: A Spine Chilling Story Coming Your Way

Posted by [email protected] on March 17, 2020 at 4:35 AM Comments comments (0)

 

Watch The Teaser Of ‘The Wife

 Zee studios a few hours ago dropped a teaser of an urban horror fiction series called The Wife: Till Death Do Us Part. The film is set to release on the day of Halloween 2020.

The name of the movie is enough to give us chills. The 38 Seconds teaser starts with a spooky crow; then, we see an empty flat, and the three rooms light keeps blinking. Then it shows CCTV footage of four rooms, and as we come close to the end of the teaser, we see a dead foot hanging from the wall.

Watch The Teaser Here:

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The Wife: Cast

Right now, the cast is not revealed by the makers of the film. However, it is expected that Actor Gurmeet Choudhary is going to play the lead role alongside Sayani Datta, a famous Bengali actress. Talking about the direction, The Wife is helmed by Sarmad Khan.

Actor Gurmeet Chaudhry took to his official Instagram account, shared a teaser and wrote;

She is everywhere. Excited for my next, #TheWife, a Zee Studios production, releasing this #Halloween 2020.


 

 

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

View this post on Instagram

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

 

Sayani also took to her official Instagram handle and shared the teaser with a caption;

Happy to announce my first Hindi film. In sickness and in health, till death do us part? #TheWife releasing this #Halloween 2020.

Also Read: Top Beautiful Bollywood Actresses- Know Who Tops The List


Also Read: 5 Advises To Make Long-Distance Relationships Work For Sure


Are you excited to watch The Wife: Till Death Do US Part?


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